Sautéed Almonds
Enjoy this snack before breakfast, throughout 40 days as well as during your menstruation. Almonds prepared in this way help the uterus to heal faster. Tannic acid in the almond skins assist to heal the uterus. Sautéed Almonds are recommended for women during menstruation, or after a miscarriage or abortion. A woman should avoid eating almonds with the skin, unless they are sautéed.
Heat 1 tsp. almond oil or ghee on medium low heat and add 8-10 almonds, with skins. Stir constantly until skins crack, and then remove from heat. Add ½ tsp. honey. Serve warm.
Special Nursing Drink for Mothers
Drink once or twice daily. It provides you with energy and protein to repair your body and builds healthy milk. Blend well.
6 oz. milk
6-8 blanched almonds (soaked and peeled)
1-2 T ghee
1-2 t. honey